This page should help gather information about how to best make use of the metavid site as a blogger.
Embedding clips in your blog
Clips can be embeded via clicking on the video options box in the play window and selecting "Share or Embed".
The embed interface gives you code you can cut and paste into your blog.
Linking to specific times in the Video
The embed code you copy and paste contains start and end times in it. You can edit these numbers manually, or change them in the stream info at the top of the page before getting the embed code.